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New Fitness Instructors in Bhekulwandle

Aerobics Class Toti Cardio
The Bhekulwandle fitness class held at Seed of Hope (photo credit: Greg Gillespie).

I have a great story to tell…we have 2 new fitness instructors in Bhekulwandle.

Mbali and Mandisa have been attending my aerobics class at Seed of Hope for almost 2 years. The two of them were some of the most faithful attenders and so I started to plant the idea in their minds about becoming instructors. At first, they looked a little stressed about the idea but slowly as they got used to it, they began to embrace the challenge.

Body and Soul fitness has a wonderful way of providing instructors with all the resources they need to be successful.  They provide music, routines, dvd’s and even technique breakdown dvd’s. I knew that with those resources each of the women would have the confidence to be able to teach a class.

Strength training positions are challenges and the correct technique is crucial.
Strength training positions are challenges and the correct technique is crucial.

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What a wonderful affirmation they received, when both were approved. It has been so exciting to see them stepping into leadership roles in the class. The zulu ladies who attend our class absolutely love the young women as their trainers. There are claps and cheers after each routine. Mandisa and Mbali are excelling in teaching the cardio portion of the class. Now their big challenge is to master all the strength training and pilates.

I can’t tell you how excited I am that if I am not available to teach a class, it will now continue without me. I hope that these new instructors will grow immensely in their leadership and confidence. May no obstacles get in their way!!!!!

Check out our new BLOG for Body and Soul South Africa and like our Body and Soul South Africa Facebook page.

KW

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